Dry Skin During Pregnancy: What Are My Options?
During pregnancy, hormonal changes can cause many skin changes. You may experience a pregnancy glow due to increased blood production, but you also may experience issues like acne and dry skin. During pregnancy, dry skin is especially common on the stomach, which gets stretched out and loses elasticity as the months go by.
Skin care during pregnancy will naturally differ from your regular skin care routine. Your skin will be extra sensitive, so any lotions and creams you normally use may cause irritation. Pregnant women often benefit from opting for more natural products and making small changes to their lifestyle.
If you are coping with dry skin during pregnancy, we will provide some tips below to help you find relief.
Regular moisturizing can treat and prevent dry skin during pregnancy, but you have to be very vigilant about what products you use. Anything with fragrances or chemicals could irritate your skin. It can also potentially affect the health of your baby as chemicals can be absorbed through the skin.
There are many ingredients you can pick up at the grocery store that can help treat dry skin during pregnancy. Natural oils like olive oil and coconut oil are full of antioxidants, which is good for your skin. Many women find a mixture of one part apple cider vinegar to two parts water works well as an alternative to hand soap during pregnancy.
Keep in mind that even natural treatments can irritate your skin or exacerbate existing skin problems. Both coconut oil and olive oil – especially when used in large amounts – can cause acne breakouts and can also be greasy and unpleasant. Apple cider vinegar can sometimes cause itching, redness, and irritation even when properly diluted.
If you are looking for a natural treatment with no risk of side effects, we recommend Delfina Dry Skin Oil. Delfina penetrates the skin’s outer layers to stimulate hydration from within, treating the root causes of dry, itchy skin. Delfina is also a simple spray-on oil that will not leave your skin feeling greasy.
Delfina penetrates the skin’s layers to stimulate hydration from within, treating the root causes o dry, itchy skin. Delfina is also a simple spray-on oil that will not leave your skin feeling greasy.
Make Lifestyle Changes
Your lifestyle in general can affect your skin’s health. You are probably already making lifestyle changes if you are pregnant, but there are some specific alterations you can make to your routine that may help with dry skin.
Small dietary changes can sometimes be beneficial to skin health. Eating a diet rich in monounsaturated and polyunsaturated fats can help your skin. Try incorporating foods like nuts, eggs, seeds, fatty fish, olive oil, and whole eggs into your diet.
Drink plenty of water. If you are hydrated, your skin will be as well. Carry a water bottle with you throughout the day and take sips periodically. It can also help to stock your fridge with flavored seltzer water. If your water is more enjoyable, you’ll be more likely to drink it.
Avoid rough fabrics throughout your pregnancy like wool and denim. Stick to soft, breathable fabrics and loose-fitting clothing.
When showering or bathing, use lukewarm water instead of hot water. Extreme temperatures of any kind can worsen dry skin and related skin conditions. While a hot bath or shower may be soothing, it could be potentially damaging to your skin.
Try A Weekly Milk Bath
On the subject of baths, many women find weekly milk baths help soothe dry skin as long as you use lukewarm water.
Mix two cups of powdered milk, half a cup of cornstarch, and half a cup of baking soda. Fill your tub and then pour the mixture in. Soak for no more than 10 minutes. Any longer could make dry skin worse.
Make sure to moisturize afterwards with Delfina Dry Skin Oil.
Dry Skin During Pregnancy: The Bottom Line
Dry skin is common during pregnancy, but it can usually be managed with home remedies and lifestyle changes. However, you do have to be extra careful during pregnancy about any changes to your daily routine. It is a good idea to consult with your OBG-YN about skin care during pregnancy to ensure you are adopting a regimen safe for you and your baby.
Delfina Dry Skin Oil remains one of the safest methods on the market to treat dry skin, including dry skin during pregnancy. Created by a physician, Delfina is safe, effective, and made from natural ingredients. Not only can Delfina treat dry skin during pregnancy, it can help treat ongoing dry skin problems and conditions like eczema and psoriasis.
We understand how important it is to find a dry skin treatment that works for you. If you have questions about Delfina or anything else, do not hesitate to reach out and ask.