Ways To Prevent Dry Skin After Shower
The human body has specialized glands to produce oil, namely sebaceous glands. The oil produced by them keeps the skin hydrated throughout the day and prevents excessive dryness. But sometimes, it is us, the humans, who disrupt this natural mechanism and bring their skin to the verge of dryness.
Many habits expose our skin to excessive dryness, including makeup, caffeine, and showering. As a result, people can experience dry skin after taking a shower.
Many skin problems are considered related to hot showers. Most of them are of minor intensity and go away after moisturization, whereas some can be troublesome and may require more engaging treatment methods. However, one thing that is common among the people who frequently take long hot showers is dry, itchy skin with rashes or erythema.
What Causes Dry Skin After The Shower?
Have you ever thought about what is wrong there? That this simple and common human habit is drying out the skin. There are numerous reasons behind it, but some of the core ones are the following:
- Use of hot water
- Spending more time than usual in the shower
- Frequent bathing
- Underlying Skin Disorders
- Use of chemical products
- Excessive use of scrubs
Hot Water Bath
Spending hours in a hot shower can be harmful to the skin. It is considered that hot showers rob off the skin's natural oil while leaving it dry. Additionally, the excessively hot water damages the skin and the elastin protein, mimicking the sunburn. Moreover, it can also disturb our skin's natural flora, which has a pivotal role.
Long Shower
Another primary reason that makes the shower miscreant for the skin is taking long showers. On the one hand, it wrinkles the skin like a prune, and on the other hand, it wastes water. So isn't it better to save both skin and water by spending less time in the bath?
Frequent Bath
Frequent showering is considered one of the causes of dry skin. Therefore, there is a reasonable basis for concluding that bathing too often without the need can expose the skin to dryness and damage.
Underlying Skin Disorders
Prolonged hot showers can also worsen the underlying skin conditions. If you are dealing with eczema or psoriasis, in that case, frequent bathing with excessively hot water rips off the sebum layer, which is not suitable for the already damaged skin. Therefore, if you are struggling with eczema or psoriasis, try Delfina, a product that has helped thousands of people struggling from these conditions and found relief.
Use Of Harsh Chemicals
The use of harsh chemicals is not suitable for skin either in any form. Most people in search of nice lather fall into the trap of hazardous soaps or bath gels. These chemicals may look beneficial initially, but with continuous use, the side effects start to appear. People can have dry patches over their skin that can be itchy along with redness. In addition, the skin can sometimes feel like peeling off because of the excessive chemicals in that product.
Use Of Scrub
Excessive use of scrub during the shower can also lead to dryness and inflammation. Since scrubbing works tremendously to exfoliate the skin and make it smoother, one cannot deny its benefits. However, the frequent or excessive use of scrubs can cause over-drying of the skin.
Ways To Deal With Dry Skin After The Shower
Since we know the root cause of the problem, it is essential to deal with it, either avoid it or bring its replacement. Some people follow the remedies, whereas some seek medical treatment, depending on their convenience.
Dry skin is the foundation of various skin diseases, namely infection, inflammation, and eczema. But if addressed on time, one can prevent these disorders. It is essential to take precautionary measures to avoid the circumstances in the future, which include the following:
- Replace the long hot shower with a short cold or lukewarm shower
- Adapt organic soaps and shower gel
- Use homemade scrubs for deep cleansing
- Install humidifiers in living space
- Pat dry skin with a soft towel
- Make moisturization a habit and follow it no matter what
Cold Or LukeWarm Water
To avoid the hazardous effect of hot showers, dermatologists mostly recommend cold or lukewarm showers. Cold or warm showers have a list of benefits ranging from keeping the moisture locked to giving new strength to the hair. Here are a few of the most prevalent ones:
- Reduces the inflammation and calms the itchy skin
- Lowers blood pressure and cardiovascular disorders
- Increases blood circulation
- Relaxes the muscles and reduce soreness
- Boost up weight loss
- It gives skin and hair a nice glow
Avoid Chemicals And Go Organic
Well, in this era, complete avoidance of chemicals is not possible. However, we can aim to keep our exposure to a minimum. In order to do this, try to go organic as much as possible. Although the effects cannot be felt as much at first, they tend to become better over time.
If you are not opting for organic products and going for the one with chemicals, try to choose the one with negligible chemical substances. Many dermatologists prefer to use hypoallergenic products with low fragrance.
Install Humidifier
Most of the time, indoor environments are way drier than outside the home, and when it comes to cold areas, radiators make it unbearable. In such circumstances, installing humidifiers can help control the indoor environment. It helps to restore moisture and get rid of excessive dryness.
Try Oatmeal Scrub
Same as the chemical products, we cannot wholly eradicate body scrubs. However, we can go organic or, if we choose chemical products, then we should go with the ones with less hazardous agents in them. There are many options available on the market, and one of the most trending ones is the homemade scrub, among which oatmeal scrub tops the list.
Since oatmeal scrubs are not harsh to your skin, the chances of inflammation and over-drying are minimal. However, to get the most out of it, do not forget to moisturize your skin deeply after the scrub. Finally, make sure to avoid the sun and steam for a while to avoid inflammation.
Moisturize Regularly
Make a routine to moisturize your skin deeply after every bath, no matter hot or cold. The moisturization helps to gain back the skin's elasticity and rejuvenate the skin cells. It also compensates for the loss of the sebum layer because of the prolonged hot shower and gives the skin a hydrated look. To rehydrate your skin, apply a moisturizer soon after the bath on wet skin to get a day-long freshness and hydration.
If you are looking for a fragrance-free product with healing and anti-inflammatory properties, Delfina Dry Skin Oil is your one-stop solution. Vegetable glycerine, the foundation of this oil, is completely odorless, making it preferable for people opting for fragrance-free products. Additionally, Rosehip Oil, rich in fatty acids, helps to hydrate the dry, itchy skin. Moreover, it is easy to absorb and reaches the deepest dermal layers to fight off dryness and inflammation.
The Bottom Line
Dry skin may stem from numerous skin disorders, namely, eczema, infection, and others. O However, one of the most common reasons for dry skin is a hot shower, especially when combined with a hot water bath for an extended period of time. Other causes of skin dryness include chemical-based products and harsh scrubs, which even worsen the underlying skin disorders.
Even though a hot shower does wonders for the body aches and muscle soreness, frequent hot showers can dry out the skin and make it lose its elasticity, all the while disrupting its moisture balance. In addition, the use of chemicals and exfoliators rip off the essential oils from the skin, leaving many skin conditions worse off.
In order to avoid the hazardous effect of frequent long showers, it is essential to take preventive measures on time. Try to replace a hot shower with a cold one and use organic products instead of chemical-based ones. Last but not least, apply Delfina Dry Skin Oil to nourish your skin to the deepest dermal layers. Its anti-inflammatory and healing properties help not only treat dry skin but also prevent it, especially when consistently used after a shower.
